My Goals - May Update

Welcome to 5.14 fitness, Hi guys, I apologise for the long absence but both Jack and I have had two weeks of exams so have not had the time to post.  However, these exams are now over and we are reading to get back to business, and I am starting by updating on my goals and routines.  It...

Continue reading →

Back and Back to Basics #1

Welcome to 5.14 Fitness,  I have to apologise for the absence of posts recently, I think it has been over two weeks since the last one, however I am sure you can appreciate that both myself and Will have both just finished our exams for the year so we have been busy revising. So we apologise but we will try to get things back to routinely fashion as soon as possible.This post will be the first...

Continue reading →