Welcome to 5.14 Fitness,
After reviewing my progress and goals, I have decided to change my objectives, consequently affecting the way I exercise. To cut a long story short I am planning a winter scheme, where I will concentrate less on a healthy diet and more on eating loads and exercising loads to gain size for the new season.
So expect a full walkthrough soon, as well as more posts. Also be sure to check out the new page I added the other day. Do you guys want to hear more back to basics stuff or more exercises and routines, tell me in comments or contact me. Thanks for reading, work hard, comment, subscribe, vote, contact me and peace!
Jason
Sunday, 12 October 2014
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